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‘Very personal and sensitive form of therapy. Felt very involved and saw relief/results. Allowed a variety of ways of processing feelings’.
‘I found it much easier to explain how I was feeling because I had something [an image] to relate it to’.
‘I really feel that it has given me a lot more tools to deal with the things I need to deal with’.
‘It’s fun and helpful, you are always involved’.
‘It’s a good method to open up if you find it harder to open up. I particularly liked art making and found it relaxing’.
‘Our sessions have helped me become so much happier in myself and my relationships which are a lot healthier than they used to be’.
‘I've learnt to understand how I am feeling through drawing and I found it easier to explain how I was feeling with help from the psychotherapist to connect to memories from the past and how they have shaped me now’.
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